A large amount of fruit is not recommended if you want to lose weight, yet citrus fruits are an exception here. They’re rich in substances like fiber, flavonoids, and vitamin C. These satiate you, help your digestion, liver, and skin, and make you more healthy overall.
60-70 kcal per slice, you can eat them day in and day out. These fruits help excrete excess liquid from your body and satiate you well.
Continue Reading On Next Page Below