By | January 18, 2021

7 Prevent cancer

benefits of purple cabbageRecent studies have shown that cabbages can reduce the chances of a person getting cancer. Although doctors don’t know the reasons for sure, the most probable reason is that cabbages are rich in lupeol, sinigrin and sulforaphane, all of which can stimulate the activities of enzymes.

8 Blood pressure

can you eat cabbage rawCabbage is a rich source of potassium, which has several medicinal properties. It opens up the blood vessels, enhances blood flow, thus controlling blood pressure.

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