5 “Lazy” Exercises That Can Help You Quickly Lose Weight Around Your Waist and Set Your Abs on Fire

By | January 20, 2021

4. “String”

5 “Lazy” Exercises That Can Help You Quickly Lose Weight Around Your Waist and Set Your Abs on Fire

Starting position: Get on all fours. Keep your palms and knees on the floor.

Rise on your toes and get into the plank position, trying not to bend your back while engaging your abs. Stay in this position for 2-3 seconds activating your muscles.

Repetitions: 15-20 reps

Effect: You’ll work your abs and glutes.

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