12 signals our body sends to tell us we are too stressed

Shoulders

Shoulder pain is caused by emotional burdens and constant pressure. Maybe someone really puts pressure on you. Or maybe you can’t make an important decision and start carrying this heavy burden.

Try to share the load with a close friend — you’ll feel relieved. Even if you just talk through your worries, you won’t have to cope with the difficulties only by yourself. And maybe this will help to find a simple solution to your problem.

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